You are looking for an easy,  affordable, successful way to quit smoking. You have just found that way, for about the same cost as a month’s worth of smoking you can quit smoking easily and completely.  Patches, nicotine gum, chantrex, and will power, have been shown to be very ineffective methods to QUIT SMOKING, Hypnosis Works.

Now the question is, what is holding you back. You have thought about it, you have dreamed about it, you have dreaded it, and you have feared it.

Why haven’t you stopped?

The reason that you have not stopped is because of your FEAR. I have recently learned a really great acronym for fear, F.alse E.vidence A.ccepted as R.eal.

Ask yourself the question, what is it that I fear?  Do you fear all of the stories that you have heard about gaining weight? Do you fear being without one of your coping mechanisms for stress, and relaxation?

On my business card, I make the statement, “we are not made up of Atoms, we are made up of stories”. Each one of the fears that you have just read is a story, and it is story made up of false information, and false evidence. With Foundations Hypnosis Seattle Bellevue Smoking Cessation Program, you will gain new coping mechanisms to handle stress and YOU will learn new skills to create and experience relaxation in your daily life. YOU will learn and utilize new skills that will allow you not to replace your former smoking addiction with excess food.

Foundations Hypnosis is located in North Seattle near Shoreline just a few minutes from downtown Everett, and Lynnwood. As a Seattle hypnotist I have worked with 100(s) of clients who have wanted to quit smoking, and are looking for a program that will provide more than just the basic Hypnosis quit smoking program. With Foundations Hypnotherapy you will receive an effective detoxification program that will allow you to decrease the amount of nicotine going into your system while you are induced into states of deep relaxation and trance that will allow you to accept and act upon images and messages that will alleviate stress, and cravings. With the Self Hypnosis that each client is taught, you will be able to reinforcement every skill and tool that you are given in session, and as an added bonus you will be given a Smoking Cessation CD to listen to further enhance and make this program easy comfortable and successful for you.

CALL NOW!!! (206) 417-4900, Foundations Relaxed & Free Smoking Cessation Program, created and delivered by Seattle hypnotist DL Scott is guaranteed to have you living the life of a Non-smoker in just 4 easy and affordable sessions.

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As the old saying goes, there is more than one way to skin a cat.  (Hmm-m-m makes you wonder where some of these old sayings actually came from).

I am currently working with three clients who are smoking cessation clients, (my practice is inclusive of many different client goals and client and issues, and smoking cessation is simply one aspect of what clients seek my services for), one client came in today and continued with the process of reinforcement. She has quit smoking for over two and one half days. Another client just started the process yesterday, and the third client is completing her sessions in two days although her quit date was officially yesterday. What do all of these clients have in common?

Well first off they decided to combine hypnosis and quitting smoking, and they all decided experience the entire DL Scott Smoking Cessation Program, https://www.dlscottpersonalenergymastery.com/foundations-smoking-cessation-program/which includes a unique detox program, cognitive behavioral therapeutic techniques based on chemical dependency counseling, which is part of what DL Scott provides his clients, and they all have the benefit of in person hypnosis to address cravings, urges, and stress relief techniques. Along with all of this they have the benefit of a personal copy of an mp3 smoking cessation download to use while they adjust to their quitting smoking.

You can find many cheap hypnosis smoking cessation mp3 downloads on the Internet,   and  some make claims that just by listening to the smoking cessation download you will be able to quit smoking in just a few short days.

The truth is that if you are going to buy a smoking cessaion mp3 please do some research on hypnosis and quitting smoking. I provide a unique four part in person program that is based on utilizing various tools, and techniques to help clients who are quitting smoking. I provide an entire program, because as I tell my clients, nothing can make you quit smoking, you have to want to quit, and then you need to decide what tools or program you are willing to try to accomplish your goals. There are great tools and techniques that can help you while quitting smoking, but the rule of thumb is that not just one tool is going to effectively get the job done. That would be like giving someone just a hammer and then asking them to go build a house. It takes an entire tool box full of great tools to get the job done.

The smoking cessation mp3, that is provided by Foundations DL Scott,  is one of the best tools that you will have in your tool box, but it is not the only tool that you should have. I have discovered over the years that the most successful quitting smoking program includes both hypnosis, and cognitive behavioral therapy, which is why when you buy a stop smoking CD from . https://www.dlscottpersonalenergymastery.com/product/smoking-cessation/you will receive the same booklet of instructions that my clients get when they participate in the in person smoking cessation program with DL Scott, https://www.dlscottpersonalenergymastery.com/foundations-smoking-cessation-program/

If you are ready to quit smoking, and you have made that final decision, nothing is going to stop you from accomplishing your goal. You need to arm yourself with best tools and techniques to make your smoking cessation program a success.      https://www.dlscottpersonalenergymastery.com/product/smoking-cessation/

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So if mp3 downloads work so well, why should people bother with going to see a hypnotherapist?

The answer lies in fact that as good as mp3 downloads are, you are actually only experiencing part of the process when you listen to you hypnosis mp3. https://www.dlscottpersonalenergymastery.com/products-page/

When I have a client come to see me for hypnotic sessions, they usually spend about an hour to an hour and one half with me in the studio. We talk about the presenting issue, such as anxiety, depression, smoking cessation, weight loss, self worth, self esteem, or sleeping problems, such as insominia. I am a trained counselor with over twenty years in the field. As a client who has elected for in person hypnosis, you will not only recieve in person hypnosis, but you will also recieve a full evaluation, and mental health counseling which will include such things as mindfulness techniques specifically targeting your own own lifestlye, stress relief, cognitive behavioral therapy suggestions, and a complete explanation of the process.

Along with your own ability to explore ideas and views of your issue, that you may not have thought of before the session, you will have the expert advice and skills of a trained therapist to help you on your journey.

Now does this mean that hypnosis mp3 downloads are inferior and won’t work for you? Absolutely not! Hypnosis mp3 downloads are a powerful tool that will allow you to go into a deeply meditative state, and change your thinking process at the level of your subconscious, thus allowing you to shift old beliefs, images, and life long patterns of behavior that have kept you stuck in some areas of your life,  https://www.dlscottpersonalenergymastery.com/products-page/   .

For some people, going into a hypnotic state is harder; at first; when they feel they are being watched. Being introduced into this state with a hypnosis mp3 download in the quiet and comfort of your home is just the thing they need to break through this psychological barrier.  If you are thinking of experiencing a life changing event, and you are ready to develop a program that includes using hypnosis, then please check out Foundation Hypnosis Seattle to find the hypnosis mp3 download that is just right for you. https://www.dlscottpersonalenergymastery.com/

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According to Ophra Winfrey, the rest of the world is secretly laughing behind the backs of the United States. We are seen as a nation of over weight people, trying desperately to lose weight, but with all of the fad diets, and quick weight loss systems on the market, nothing seems to work.

It is a proven fact that whenever you try one of those fad diets, whether it be a no carbohydrate diet, or the no fat diet, or the ten day liquid fast diet, the weight does come back quickly and with a few extra pounds this time.

There is one sure fire method of loosing weight. Change your eating habits and change your exercise routine. Most Dr’s. recommend a safe one or two pounds per month, and that can actually be accomplished by simply lowering your caloric intake by 100 calories per day, and increasing such things as walking, and gentle movement.

The best way to change your eating habits and exercise habits is by changing your thoughts, and your focus. We are a society that has been trained to indulge in instant gratification, such as instant / fast foods, instead of making healthy choices and following through on those choices.

With hypnosis mp3 for weight loss as tool to help you change your thinking and your focus, you can easily and naturally begin to take in less calories and increase your daily activities thus causing the pounds to begin to melt off without the  starvation or hunger pangs associated with the millions of diest out on the market today.  In fact by using hypnosis for weight loss, https://www.dlscottpersonalenergymastery.com/product/smoking-cessation/you will not find yourself depriving yourself of any of your favorite foods, but you will find yourself naturally craving healthy foods, in smaller amounts, and less often. By using mp3 hypnosis downloads as part of a safe and effective tool in your new life style, you will find yourself making the appropriate changes without any effort at all.

Years ago, when I had finally decided to shed a few pounds I included listening to hypnosis for weight loss tape as a part of my program. Every night before going to bed I would allow myself to spend 20 to 30 minutes relaxing and listening to this gentle reinforcement tape that helped me to change my eating habits, and my exercise habits.

In the present time, when I have clients come in for hypnosis for weight loss, https://www.dlscottpersonalenergymastery.com/product/smoking-cessation/I give them the same advice, we talk about eating healthy food choices, increasing daily activities, and I provide them with mp3 for weight loss that they can use through out their week, with monthly follow ups in my office for the first couple of months.  As I explain during our initial sessions it is important to listen to the mp3 at least once a day, and if they are going out to a social gathering where they know they are going to faced with a lot of unhealthy food choices, it would be best to take time before the event to listen to the mp3 for weight loss.

(If you are wanting to know more about this powerful life altering experience, if you are dealing with emotional stress, and behavioral issues that have you kept stuck, then don’t delay, call or contact Foundations Hypnosis Seattle ~ Everett at (206) 417-4900 today. <a href=”https://www.dlscottpersonalenergymastery.com”>Everett counseling therapist and North Seattle Hypnotherapy </a>)

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I had someone call me and ask the question, are mp3(s) hypnosis downloads, or live trance sets safe to download, and safe to use?

The answer is yes, but as with all things certain safety rules must apply.  Anyone can listen to a hypnosis download. you never have to worry about being put into a hypnotic trance from which you will not be able to awaken.  I can not stress enough that there is no magic power to the hypnotic state. It is simply a state of hyper focus, hyper attention. Think of the last time you were watching television, or watching a movie, or perhaps listening to one of your favorite songs. Those things created images and messages that allowed you to block out most external stimuli, but they did not do it to the extent that you would have allowed something dangerous to occur without reacting to it, i.e., if the theater were to catch fire while you were watching the movie, you would have been able to get up and remove yourself from harms way.

On the other hand, if you try to listen to your mp3 and plan on experiencing hypnosis while driving, this could cause enough of a distraction to create problems. Most of the time when you are expereincing hypnosis you will be asked, or instructed to close your eyes. It is not a good idea to drive down the road with your eyes closed. It is bad for you and it is bad for other drivers.  When you are planning to download hypnosis software there are a couple of rules you should follow. Make sure that the person who made the CD or the mp3 hpnosis download has hypnosis credentials. 

One of the earliest things that I was taught in class was that you never sell or give out a recording without both a written warning and a recorded warning that specifies, “do not use while driving or operating heavy equiptment”. 

You will discover that none of the products sold by https://www.dlscottpersonalenergymastery.com/products-page/ always carry this label warning. 

You will also discover that all of the products sold by https://www.dlscottpersonalenergymastery.com/ are of the highest quality and designed to enhance whatever program, or treatment you are working with.

(If you are wanting to know more about this powerful life altering experience, if you are dealing with emotional stress, and behavioral issues that have you kept stuck, then don’t delay, call or contact Foundations Hypnosis Seattle ~ Everett at (206) 417-4900 today. <a href=”https://www.dlscottpersonalenergymastery.com/  therapist and North Seattle Hypnotherapy </a>)

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Are you wanting to make change in your life circumstances, but are afraid of the cost of seeing a hypnotherapist, mental health therapist, or any other kind of therapist?

Are you willing to put in time and effort to make those changes, but you have tried sheer will power without much success?

There are ways that you can build your own personalized recovery plan without the cost of seeing a professional.  While I do advocate taking the time and the little bit of extra expense to at least consult with an expert in the field, it is possible to create your own arsenal or tool kit to help you accomplish your aims. Take the idea of stop smoking, there are dozens of different tools and devices to help you accomplish your aims. They range from the patches to nicotine gum, to the new electronic cigarettes. Alone, none of these devices can provide a really effective method of quitting smoking, but if you combine these devices with other items, such as distracters, support groups, and listening daily to hypnotic CD(S), or mp3(s), your chance of success will raise dramatically.

Years ago, before I trained as counselor, and hypnotherapist, and counselor, https://www.dlscottpersonalenergymastery.com had found that I had gained a few extra pounds, and no matter how much will power I tried in an attempt to make myself stop eating, or exercise more regularly, I still could not shed that spare tire. What I finally decided to do was to make a plan and stick to the plan. I knew that I did not want to try some fad diet. I knew many people who were trying those, and the weight always came back, plus more. I sought the advice of a nutrition expert, I started reading about the art of self hypnosis, and meditation techniques, I set some very concrete, and yet very obtainable goals in terms of an exercise program. To set this all in place, I bought a hypnotic weight loss tape, and I listened to that tape faithfully.

I truly believe that the tool that set everything in place was the daily hypnotic tape, (and the great thing was that I listened to it as I drifted off to sleep at night). Within a matter of a several months I lost the weight I desired and I have kept it off.

When I first started selling Hypnotic CD(s),  I had a young man who bought a CD for the management or elimination of stress and anxiety. After he had bought the product I wrote to her several weeks later and asked her how it was progressing. Her reply was that she listened once and said that the product did not work and thus gave up.  I explained to him that the CD would have to be listened to daily for a series of weeks, and that even with this he would need to seek support of some type, perhaps a group, or activity that would help eliminate effects of stress. It would be the combination of these tools that would bring the greatest amount of success. I wrote back several weeks after this and am happy to report that the young gentleman was experiencing much less stress and anxiety in his life, and was learning to manage those issues in ways that he never thought possible.

I am happy and proud to announce that I now offer both CD(s) and mp3(s) to help people who, for some reason, whether it be location, money, or time, cannot see a professional as a part of their process. The cost of the mp3(s), are only $9.99, while the CD(S) have been reduced to $14.99, on website,  https://www.dlscottpersonalenergymastery.com/hypnotic-cds-available-purchase-online-now/ .  Think about that, for the cost of two lattes, you can buy yourself a tool that can help you stop smoking, lose weight, decrease or eliminate stress, eliminate insomnia by helping you sleep better, get rid of phobias, or eliminate anxiety altogether.

DON”T DELAY, order your own personal tool to help you achieve the success you have always dreamed of, https://www.dlscottpersonalenergymastery.com/hypnotic-cds-available-purchase-online-now/

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Recently someone asked me the question, are Hypnotic CD(s), or downloads of hypnosis software worth the cost?

The basic answer is that asking that question is liking asking a nutritionist, is it worth it to buy a book on nutrition, and expecting to get the same results that you might get from actually going to see a nutritionist. The answer would vary from person to person, and just like I tailor my own sessions to my client, instead of trying to make the client fit into the parameters of the session, it depends on expectations and what the buyer does with the CD.

I believe that there is nothing that is going to replace good old fashion 1 on 1 counseling, but on the other hand I always make sure that my client does not leave my office without a CD to use daily in between sessions.  Why is this important?

Many years ago, before I began my career as a hypnotist, I was looking at loosing a few extra pounds. I saw an ad on television and bought a weight loss tape.

When the tape arrived in the mail, I read the instructions, and faithfully listened to the tape every day for several months. Due to my persistence, and my drive to loose weight, I was able to follow through and I did loose the weight.

The tape was the corner stone to the program, without it I don’t think the weight would have come off as quickly or stay off the way it did. This experience was one of the reasons that I eventually became a hypnotist.

When a client first comes to see me, they usually are there to change some pattern of behavior or belief that has been keeping them stuck. As I explain to each and every one of them, you cannot expect a short series of once a week hypnosis inductions to do the work for you, but by listening to the CD, by learning how to induce self hypnosis on their own, anything can be accomplished.

Consider for a moment, you are not your thoughts, you are not your feelings, and yet we generally give all of our power and our attention to our thoughts and feelings. Why is that? Your brain has  two minds: Your conscious mind and your sub-conscious mind.

You can actually learn to control your conscious mind but your sub-conscious mind is beyond your control.

And that’s where the issues lie. Trying to take control of your sub-conscious mind would take way to much time and energy, and it isn’t going to work.

What we resist, persists. In other words when you try hard to control what you are thinking, such as telling yourself, “don’t think about the statue of liberty in New York harbor” the first thing that is going to happen is that you think of the statue of liberty in New York harbor.

Trying to control your thoughts and emotions with will power is not going to work, it hasn’t worked up to now has it. The question is, how to do hypnosis, and a good CD, such as the one you will find on my website, https://www.dlscottpersonalenergymastery.com/products-page/ will teach you how to effectively create a state of self hypnosis, and also allow you to be guided through a relaxing hypnosis induction that will help manage or eliminate such issues as Panic and Anxiety Attacks, Phobias, Nicotine Addictions, and unwanted Obsessive Compulsive Behaviors.

A good hypnotic tape or CD is going give you tools and skills that will induce the hypnotic effect and allow changes to happen naturally and easily by using stories and metaphors. It will also work with the energy of the emotions that spring out of the memories and images that constantly fill our brains.

Things have changed over the years and now you would be hard pressed to find tapes, in fact the idea of buying CD(s) is becoming less and less appealing to people as we enter the age of downloads, mp3 files.

On my own website https://www.dlscottpersonalenergymastery.com/products-page/ I offer both CD(s) and downloads of those CD(s). Many clients, report good results from buying and using the product as a part of their own personal growth and change program.

As long as you are willing to be diligent about using the CD, and are willing to institute a daily practice which includes the use of the CD, you will see results.

If you are looking for more 1 on 1 coaching and counseling, or if you are wanting to know more about this powerful life altering experience, if you are dealing with emotional stress, and behavioral issues that have you kept stuck, then don’t delay, call for your first session now, and start living the life you have always dreamed of. Foundations Hypnosis and Chemical Dependency Seattle ~ Lynnwood ~ Everett, (206) 417-4900.

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