It is said that we are all in the same boat, but truth is that we are all in the same storm, just different boats.

Over the past seventeen to eighteen months, people have been isolated, and alone. They have been warned about always wearing a mask when with others, they have been warned about keeping social distance. Many clients have been weathering this global pandemic this storm, in not very safe or well equipped boats, and have found themselves feeling alone, and unsure of where to turn. Despite the fact the even now the restrictions are being lifted, in many cases, and in many locations, people are still seeking ways of reducing and releasing the inflammation that has been the result the recent trauma and stress that we have all been through.

Foundations Medical Hypnosis and Life Coaching uses a very powerful tool, Emotional Release Therapy, which works in the same way as EMDR, (Eye Movement Desensitization and Reprocessing). The important difference is that the client is already in a very relaxed and hypnotic state when Emotional Release Therapy is applied, and so the effects are stronger and deeper.

ERT allows the client to let go of the emotional attachment to the images and messages that have been fueling and creating the stress, trauma, and the resulting Inflammation in the body, that allows for illness, aches, and pains to become chronic.

Reclaim the life that you once had, release the effects of the trauma, stress, and inflammation. CALL now and set up your first appointment.  (206) 417-4900, or email me at dlscott2@comcast.net. You will be so glad that you did.

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I am always reminded of what Albert Einstein stated, “you can’t slove the probem at the level of the problem”.  Foundations Hypnosis and Life Coaching does not spend hours and hours of talk therapy trying to uncover the specific event or event that caused the issue is the first place. What Foundations Hypnosis and Life Coaching does is to help you to change the frequency of the brain wave pattern that keeps the problem stuck in your mind, and helps you learn skills, and techniques that will elimate the emotion(s) that have been creating the anxiety, trauma, depression, anger, and addiction(s).

The human brain produces brain wave patterns that are designed to create two very different reactions to any event or scenario that you encounter. The first reaction is one that has kept us safe for 1000’s of years, and that is the flight or fight response. This response occurs when the brain precieves that you are in some type of danger. The issue is that the dangers we face today, are much different than the dangers our ancestors faced, with such things as wild animals, and environemental problems from living in the wilds. . In today’s modern world, we face stress from other people’s anger, job issues, or even the current anxiety and stress from out political system.

What most people donot realize is that these modern day stressors continue to activate our flight or fight response and create panic, trauma, and stress in the body by increasing neurotransmitters. hormones such as adrenaline, and cortisol

With Foundations Hypnosis, and Life Coaching’s ERT, clients are taught how to change brain wave frequencies to allow the second reaction to any event or scenario that you encounter. The second reaction is one of relaxation, and mindfullness. With this reaction the body is subject to an increase in neurotransmitters and hormones such as serotonin, dopamine, norinepinphrine.  When the client learns how to change brain wave patterns with simple techniques such as deep breathing, self hypnosis, and imagery, it becomes easy to change from the experience of stress and anxiety, to the experience of calm, and relaxation.

Clients are amazed at the results after just the first session!!!

Call today, Foundations Hypnosis and Life Coaching of Seattle and Everett (206) 417-4900.  In just a matter of a few sessions you will be feeling more in control, more centered, and more relaxed.

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The post Hypnosis and Chronic Pain appeared first on Hypnotherapy North Seattle | Everett Counseling | Hypnotherapist Shoreline | Stop Smoking Hypnosis.

One of the biggest issues in health care today comes from stress, which leads to chronic pain. In the book, “Back In Control” by spinal surgeon, Dr. David Hanscom, the Dr. describes this situation in detail. Many of his patients come seeking relief through surgery. As many as 75% leave feeling pain relief through Expressive Writing, and meditation, also called self hypnosis.

As stated above, Hypnotherapy has been recognized by the AMA as an effective treatment for stress, and pain management.  I entered the field of Hypnotherapy after several Oncology Drs. told me that chemotherapy and radiationtherapy were more succesful paired with pain and stress management.

Over the years I have had many clients who have been refered by their Dr. to learn and utilize Hypnotherapy to reduce and eliminate chronic pain, and it’s most comman cause stress. Each one of these clients has been able to meet their goals in just a couple of easy sessions

To experience this powerful and effective life changing technique, Call Now!!!!! Foundation Hypnosis & Counseling Seattle ~ Lynnwood ~ Everett at (206) 417-4900 or contact me through e-mail at dlscott2@comcast.net.

The post Hypnotherapy, Life Coaching, and Pain appeared first on Hypnotherapy North Seattle | Everett Counseling | Hypnotherapist Shoreline | Stop Smoking Hypnosis.