When choosing Hypnosis / Life Coaching over convential talk therapy, what exactly are you going to experience? You will find that Hypnosis / Life Coaching, focuses on moving ahead, and creating solutions.
When you choose conventional Talk Therapy, you are chosing a method in which you and therapist will spend weeks, months, even years, focusing on past trauma, and stories. Eventually you may be able to ignore or push aside the underlying trauma. In the meantime you may be given a host of drugs that will numb you to the stress and emotions created by the past trauma.
By choosing Hypnossis / Life Coaching, you are chosing to focus on the solution instead of focusing on the trauma or the story. It was Albert Einstein who had said, “you can’t solve the problem at the level of the problem.” By using Hypnosis / Life Coaching, and specifically Foundations Hypnosis, you will be utilizing a tool that will seperate the thoughts and images; i.e. the story; from the emotions.
There is a new way of looking at and dealing with a host of issues, such as chronic pain, anxiety, stress, and depression, to name a few. The method is called Define Your Own Care. This method has been sited by Dr. David Hanscom, a spinal surgeon at Swedish Medical Center in Seattle. Define Your Own Care, or DOC for short, contains three basic components.
The first component is awareness, what underlying thoughts or images, are creating the continuation of the problem in your life?
The second component seperation. Once the client is able to identify the source of the issue, the emotion that continues to be brought up, then they naturally start to seperate from that source.
The third component is reprograming. Now that the client has become aware of the source of the stress, and they are starting to seperate from that source, this is when Hypnosis really comes into play. Utilizing hypnosis and Life Coaching, the client begins to utilize their own brain power to release the story from the emotions that tied into it.
Just recently I worked with a woman who was experiencing anxiety when she had to deliver a training to large groups of people. After three sessions of Foundations Hypnosis she came back to me and explained that without focusing on what may or may not have caused the anxiety, she was able to use the tools and skills that she earned in session, and found herself calm and relaxed as she stood in front of a group of over fifty people and delivered her lecture.
With Hypnois she did not spend months or years trying to dig into her past to see where the anxiety may have come from. With Hypnosis she was taught skills and tools that allowed her to detach from the anxiety and perform the behavior that had been causing her anxiety and panic.
Don’t delay CALL, Foundations Hypnosis and Hypnotherapy, NOW!!!!! (206) 417-4900. Join the hundreds of people who have obtained their goals through proven methods enhanced by the Power of Hypnosis, NLP, Life Coaching and Mindfulness.